Why does it hurt when I get a pap smear/ cervical screening test?

There are lots of reasons for why a cervical screening test can be uncomfortable, however something that people don’t often realise is that tightness in your pelvic floor muscles can account for some of this discomfort.

Your pelvic floor muscles are typically stretched with the insertion of the speculum used during a cervical screening test and if you have tension in these muscles, this can be painful. 

A pelvic floor physiotherapist can assist you in knowing what your pelvic floor muscles are doing and whether you have any tension that may be contributing to the pain.

We can assess your muscles and prescribe you a tailored exercise program to assist you in relaxing your pelvic floor muscles fully, and ultimately help you to increase the strength and endurance of your muscles to decrease the risk of you developing tension again. 

We can also educate you on the best way to position yourself for a cervical screening test to allow your pelvic floor muscles to have the best chance of releasing fully. 

If you are unsure as to whether pelvic floor physiotherapy is right for you, you can contact our clinic, Pelvic Floor Savvy, on +61 494 744 622 or email us on admin@pelvicfloorsavvy.com.au to discuss your query. 

About the author: Karina Savur (she/her) is a post-graduate qualified expert pelvic health & pelvic pain physiotherapist. She is also the director of Pelvic Floor Savvy. Karina predominantly sees patients with pelvic pain, many of whom have had minimal results with previous interventions. Karina is incredibly passionate about treating pelvic pain and loves working with her patients to help them understand the mechanisms behind their symptoms and get them back to the things they want to do. 

*Please be advised that this blog is not intended to be used as medical advice. We always recommend that everyone consult their doctor or a registered health professional to discuss their individual case and concerns. If you are having an emergency and are located in Australia, please dial 000 and follow the instructions of the operator.